The Rise of Tarot as a Tool for Self-Care

Once just a quirky relic from her mother’s esoteric hobbies, tarot cards have evolved from childhood embarrassment to a cornerstone of Jessica Dore’s daily life and psychological insight. As a young girl, tarot seemed merely a fun diversion or, at times, an unwelcome probe into personal matters. Yet, these cards—rich with symbols and steeped in mystery—would later unfold a path toward self-awareness and introspection for Dore, marking the beginning of an unexpected voyage into the depths of the psyche.

A Tool for Troubled Times

It wasn’t until a challenging period in her twenties, magnified through the lens of a dinner party tarot reading, that Dore realized the profound impact these cards could have. The reading, offering clarity and understanding during a personal crisis, catalyzed her fascination with tarot. This experience illuminated the potential of tarot cards to serve not just as tools for prediction, but as powerful aids for reflection and personal growth. Compelled by this revelation, Dore began integrating tarot into her daily routine, discovering its value as a mirror reflecting hidden truths about her life and choices.

Tarot and Psychology: A Harmonious Blend

With a background in communications and a budding career in publishing, Dore was no stranger to the transformative power of research and self-help literature. Her professional journey intersected with her personal explorations, leading her to recognize tarot as a valuable medium for the same introspective benefits provided by psychological studies. This realization spurred her to pursue a dual path: becoming a licensed social worker and a devoted tarot practitioner, intertwining empirical knowledge with esoteric practice.

Cultivating Daily Rituals of Reflection

On social media, Dore shares her daily tarot card pulls with over 180,000 followers, weaving psychological insights with mystical symbolism. Each card draw prompts her audience to engage in cognitive exercises, such as expanding their thinking to overcome negative patterns or exploring new responses to rejection. Through these daily interactions, Dore not only demystifies tarot but also enhances its accessibility as a tool for mental and emotional wellness.

Tarot for Change: A Guide to Transformation

Jessica Dore’s approach to tarot goes beyond the confines of conventional card readings. In her book, “Tarot For Change: Using the Cards for Self-Care, Acceptance, and Growth,” she offers a meticulously crafted guide that bridges the gap between the scientific and the spiritual. Here, tarot is presented not as a method for foreseeing the future, but as a vehicle for deep psychological exploration and personal transformation.